SWEET POTATO HASH EGG MUFFIN CUPS

SWEET POTATO HASH EGG MUFFIN CUPS





INGREDIENTS
  1. 1 small sweet potato, grated (~1/2 cup grated)
  2. 1/4 cup shredded cheddar cheese
  3. 1/2 tablespoon garlic powder
  4. 8 large eggs
  5. salt and pepper, to taste


INSTRUCTIONS
  1. Preheat oven to 375ºF and spray a muffin tin with coconut oil cooking spray. Alternatively, place liners in the muffin tin so clean up is easy!
  2. Peel a medium sweet potato and use a cheese grater to grate potato.
  3. Place 1/2 cup grated sweet potato, 1/4 cup cheddar cheese, and 1/2 tablespoon garlic powder in a bowl and mix until combined.
  4. Using a tablespoon as your scooper, scoop one heaping tablespoon of sweet potato mixture on the bottom of 8 muffin tins.
  5. Crack a large egg on top of each cup and season with salt and pepper to taste.
  6. Bake eggs at 375ºF for 13-15 minutes or until eggs are at desired consistency.

NOTES
Reheat the next day in the microwave on high for 30-60 seconds.


source https://akunpinterest.blogspot.com/2018/11/sweet-potato-hash-egg-muffin-cups.html

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