Low Carb Bread Bun

This low carb bread bun is a short and clean bread solution for those searching out some thing low carb or gluten-loose. there may be no wheat flour and the bread is strong sufficient to use for sandwiches, burgers and extra. breakfast sandwich made with a low carb bread bun

I am hoping all people had a terrific weekend. If you're like me, you probable ate way too much this week. On Saturday on my own, I had about a dozen meals, ingesting my manner via San Diego, Orange County and l.  a.. So now, I’m searching out some thing a littler lighter. input those low carb bread buns. you could use them for burgers or for sandwiches. I filled mine with avocado slices and a fried egg.

I’ve been experimenting plenty with low carb bread alternatives these days and will with a bit of luck be sharing my favorites with you. This one is a completely clean one, with only some substances. It certainly does resemble everyday bread when it’s completed baking. It’s light and fluffy, though of route, it does no longer flavor exactly the same as normal bread. but for those looking for a lighter replacement, I think these exercise session quite well.


  •  1 tbsp unsalted butter melted
  •  1  large egg
  •  1 tbsp low fat milk
  •  1 tbsp almond flour lightly packed
  •  1 tbsp coconut flour lightly packed
  •  1/8 tsp baking powder
  •  1/2 tsp white sesame seeds optional


  1. Preheat oven to 350°F.  In a small bowl, combine all of the components besides sesame seeds. Stir with a small whisk until very well mixed and easy.
  2. lightly grease a four-inch ramekin. Pour batter right into a ramekin. If the floor is choppy, smooth with a spatula. Sprinkle sesame seeds throughout the floor.
  3. Bake for 15-20 mins, or till the surface of the bread springs again whilst touched as opposed to sinking in. Mine become executed at around 17-18 mins. permit bread cool slightly. Use a spatula to loosen the bread from the edges of the ramekin. Slice bread bun in 1/2 and fill with components of your desire.

source https://kitchenstronger.blogspot.com/2019/04/low-carb-bread-bun.html

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